



It comes from disconnection within. Conversation with the Heart guides you to reconnect with the one voice that’s been quietly waiting: your own.
Not through effort or perfection, but through presence, insight, and clarity. That’s where this book begins.
Gain clarity on where to focus your time and energy to experience the fulfillment you've been quietly craving.
Understand that the emptiness you feel comes not from what’s missing outside, but from disconnection within.
Discover who you truly are, why you’re here, and where you’re going—so you can live with more peace, purpose, and direction.
Make decisions that align with your truth—even when the outside world pulls you in other directions.
Reconnect with your inner compass so you stop second-guessing what you already know.
Experience a deeper calm, clarity, and self-trust in your daily life.




Full Audiobook
Heart Freedom Meditation
Best Friend Journal to strengthen inner trust
Wheel of Life Assessment to set heart-aligned goals
Break free from emotional cycles that no longer serve you
Find clarity and peace within
Feel whole, even when life feels chaotic

Copyright © 2025 Centre for Heart Living · 58 Winchester St · Toronto, M4X 1A9 · Canada
Heart Freedom Method® (HFM) is a registered trademark of Lise Janelle Holdings Inc. in Canada and other countries.
Copyright 2025. All rights reserved

Copyright © 2025 Centre for Heart Living · 58 Winchester St · Toronto, M4X 1A9 · Canada